Yoga Jennifer Bresciani 11/1/23 Yoga Jennifer Bresciani 11/1/23

My classes are back!

My classes are back! Please join me at the Quadra Village Community Centre.

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Eight Limbs of Ashtanga, Pratyahara, Pranayama, Meditation, Samyama Jennifer Bresciani 5/16/21 Eight Limbs of Ashtanga, Pratyahara, Pranayama, Meditation, Samyama Jennifer Bresciani 5/16/21

Review of the Eight Limbs of Ashtanga Yoga - Pratyahara

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8 limbs, Eight Limbs of Ashtanga, Ashtanga, Yoga, Asana Jennifer Bresciani 4/26/21 8 limbs, Eight Limbs of Ashtanga, Ashtanga, Yoga, Asana Jennifer Bresciani 4/26/21

Review of the Eight Limbs of Ashtanga Yoga - Asana

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8 limbs, Eight Limbs of Ashtanga, Ashtanga, Niyama, Yoga Jennifer Bresciani 4/20/21 8 limbs, Eight Limbs of Ashtanga, Ashtanga, Niyama, Yoga Jennifer Bresciani 4/20/21

Review of the Eight Limbs of Ashtanga Yoga - Niyama

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Ashtanga, Eight Limbs of Ashtanga, Yamas, Yoga Jennifer Bresciani 4/13/21 Ashtanga, Eight Limbs of Ashtanga, Yamas, Yoga Jennifer Bresciani 4/13/21

Review of the Eight Limbs of Ashtanga Yoga - Yamas

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Autumn, Yoga, Seasonal Jennifer Bresciani 10/7/20 Autumn, Yoga, Seasonal Jennifer Bresciani 10/7/20

Finding Moments When Time Flies

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Meditation Jennifer Bresciani 9/10/20 Meditation Jennifer Bresciani 9/10/20

Om’ing Device - Understanding Meditation

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Yoga, Summer, Seasonal, Pitta Dosha, Doshas, Pitta, Auto Immune Disease, Rosacea Jennifer Bresciani 8/2/20 Yoga, Summer, Seasonal, Pitta Dosha, Doshas, Pitta, Auto Immune Disease, Rosacea Jennifer Bresciani 8/2/20

Sunny Side Up

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Blog Posts, Chakras Jennifer Bresciani 7/27/20 Blog Posts, Chakras Jennifer Bresciani 7/27/20

You Should See Me With a Crown

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Jennifer Bresciani 7/19/20 Jennifer Bresciani 7/19/20

Use Your Third Eye, Call Me

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Chakras Jennifer Bresciani 7/12/20 Chakras Jennifer Bresciani 7/12/20

Telling Truths (and Lies)

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