Start your week with an online Hatha Yoga class which is appropriate for all levels and excellent for beginners. I am scheduling this as a 6-week program so that you have your yoga scheduled covered for autumn.
I will be using Zoom as the platform for my classes, so if you haven't had any experience with Zoom, you may want to download the application before the start of my classes and get a feel for it.. Here is a link to Zoom: https://zoom.us/
Classes:
Monday evenings 5:30-6:30 pm
Dates: September 14, 21, 28, October 5,19, 26 (No class is scheduled for Thanksgiving)
Location: https://zoom.us/ (I will send a link and password upon registration)
Cost: $60
For this season, (Sept/Oct 2020), I am scheduling a yoga classes on Monday evenings 5:30-6:30, Friday mornings 93:0-10:30, and a meditation class on the weekend. I have discounts if you would like to attend more than one class/week:
If you want to register for both classes, I will charge $100 instead of $120
If you want to register for a yoga class and a meditation class, I will charge $90 instead of $110
If you want to register for all 3 classes, I will charge $140 instead of $170
I am booking these sessions in 6-week increments to keep them manageable for everyone's schedules. If this is cost-prohibitive to you, please let me know, and we can make another arrangement! I do not want your yoga practice to be impeded by money.
If you miss a class - don't worry! I will record my teaching session and email it to you after the class is finished, then you can practice with me whenever you want for the next week.
For the yoga classes, I recommend you have:
comfortable clothing and bare feet,
a yoga mat,
a blanket,
a chip foam block (or small pillow),
a strap (or a belt),
and a pair of yoga blocks (or books, or soup cans).
If you have other times/class ideas I am happy to consider them - especially if my proposed times simply aren't working for you.
If you have any friends/loved ones that you think may be interested in this class, feel free to share this email or ask them to contact me.
Photo by Steve Halama on Unsplash