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Winter Wonderland
When I think about the holidays, the sentence, “Down, down, down the rabbit hole I go,” continually enters my mind.
Enter Hibernation Mode
With less daylight, our bodies naturally respond to this with a stronger desire to sleep, to rest, to sit, and even to eat (thanks, Halloween, and your influx of very desirable sugar). What the heck is going on?
Finding Gold That Warms You Up.
I liken it to a warm glass of milk before bed, except that it tastes much better…
Embracing the Dark
Here in Canada we just enjoyed our first Autumn holiday, Thanksgiving. I feel that Thanksgiving intends to capture all of the feelings that one naturally has at this time of year; symbolising a moment in time when you can pause after a busy summer and look back to marvel at everything that has come to fruition…
