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Review of the Eight Limbs of Ashtanga Yoga - Dhyana and Samadhi
Jennifer Bresciani 8/19/21 Jennifer Bresciani 8/19/21

Review of the Eight Limbs of Ashtanga Yoga - Dhyana and Samadhi

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Om’ing Device - Understanding Meditation
Meditation Jennifer Bresciani 9/10/20 Meditation Jennifer Bresciani 9/10/20

Om’ing Device - Understanding Meditation

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JENNIFER BRESCIANI

Certified RYT 200

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Photos by Samuel Austin, Tim Goedhart, Simon Rae, and Ksenia Makagonova, Jeremy Thomas, Chris Ensey on Unsplash; Tim Savage on Pexels
 

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